{"id":7552,"date":"2025-03-20T00:32:07","date_gmt":"2025-03-20T00:32:07","guid":{"rendered":"https:\/\/xstorynews.com\/?p=7552"},"modified":"2025-03-20T00:32:07","modified_gmt":"2025-03-20T00:32:07","slug":"stretch-your-ring-finger-with-your-thumb-and-hold-it-for-a-few-seconds-youll-love-the-reason","status":"publish","type":"post","link":"https:\/\/xstorynews.com\/?p=7552","title":{"rendered":"Stretch your ring finger with your thumb and hold it for a few seconds. You\u2019ll love the reason!"},"content":{"rendered":"<p>Do you think it\u2019s potential to get a state of peace and harmony just with our hands? Here, we\u2019ll introduce to you what can happen if you stretch your ring finger with your thumb! You\u2019ll be truly sh0cked!<\/p>\n<p>&nbsp;<\/p>\n<p>GYAN MUDRA FOR HEALING (KNOWLEDGE MUDRA):<\/p>\n<p>How to do it:<\/p>\n<p>Sit in a lotus posture and keep your hand on the knee<br \/>\nTouch the tip of the thumb with the tip of your index finger<br \/>\nLeave the other three fingers free, whether straight or close together.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Benefits:<\/strong><\/p>\n<div class=\"code-block code-block-1\"><\/div>\n<ul>\n<li>Refresh your mind and enhance your ability to concentrate.<\/li>\n<li>Your brain power will be strong and smart.<\/li>\n<li>Cure insomnia.<\/li>\n<li>Keep you away from stress and depression.<\/li>\n<\/ul>\n<h3><strong>VAYU MUDRA (AIR MUDRA):<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-204983 td-animation-stack-type0-2\" src=\"https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire5.jpg\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" srcset=\"https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire5.jpg 710w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire5-340x420.jpg 340w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire5-640x790.jpg 640w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire5-681x840.jpg 681w\" alt=\"\" width=\"710\" height=\"876\" \/><\/p>\n<p><strong>How to do it:<\/strong><\/p>\n<div id=\"_adr_abp_container_5\" class=\"_adr_abp_container\" data-section=\"28933a130409609fabc752b08949d6a3\" data-packetid=\"00000001-afb810ff-1217-44f3-8413-d6ebbb21866f\" data-render-time=\"1742408796573\">\n<div>AD<\/div>\n<p><iframe id=\"iframe-ad-container-28933a130409609fabc752b08949d6a3\" src=\"https:\/\/delivery.adrecover.com\/recover-v2.html?siteId=45941&amp;dataDogLoggingEnabled=false&amp;dataDogLoggingVersion=1\" name=\"28933a130409609fabc752b08949d6a3\" frameborder=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-mce-fragment=\"1\" data-origwidth=\"\" data-origheight=\"\"><\/iframe><\/p>\n<\/div>\n<ul>\n<li>Bend your index finger toward your palm<\/li>\n<li>Press down with the base of your thumb.<\/li>\n<li>Maintain the rest of your three fingers extended as much as possible.<\/li>\n<\/ul>\n<p><strong>Benefits:<\/strong><\/p>\n<div id=\"_adr_abp_container_6\" class=\"_adr_abp_container\" data-section=\"69af8da486baa6d4e8c9c6ad641fcd7a\" data-packetid=\"00000001-afb810ff-1217-44f3-8413-d6ebbb21866f\" data-render-time=\"1742408796577\">\n<div>AD<\/div>\n<p><iframe id=\"iframe-ad-container-69af8da486baa6d4e8c9c6ad641fcd7a\" src=\"https:\/\/delivery.adrecover.com\/recover-v2.html?siteId=45941&amp;dataDogLoggingEnabled=false&amp;dataDogLoggingVersion=1\" name=\"69af8da486baa6d4e8c9c6ad641fcd7a\" frameborder=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-mce-fragment=\"1\" data-origwidth=\"\" data-origheight=\"\"><\/iframe><\/p>\n<\/div>\n<ul>\n<li>Get rid of excess gas from your body.<\/li>\n<li>Ease many problems such as: flatulence, constipation, cervical spondylitis, arthritis, etc.<\/li>\n<\/ul>\n<h3><strong>PRITHVI MUDRA FOR HEALING (EARTH MUDRA):<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-204984 td-animation-stack-type0-2\" src=\"https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire4.jpg\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" srcset=\"https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire4.jpg 710w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire4-389x420.jpg 389w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire4-640x691.jpg 640w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire4-681x736.jpg 681w\" alt=\"\" width=\"710\" height=\"767\" \/><\/p>\n<p><strong>How to do it:<\/strong><\/p>\n<div class=\"code-block code-block-9\">\n<div data-cptid=\"1539520_timelesslife.info_300x250_Carpet\">\n<div id=\"1539520_timelesslife.info_300x250_Carpet\" data-gninstavoid=\"\" data-google-query-id=\"CMq4vsrilowDFd-Igwcdh-Y2ew\">\n<div id=\"google_ads_iframe_\/424536528,272163899\/1539520_timelesslife.info_300x250_Carpet_0__container__\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<ul>\n<li>Touch the tip of your ring finger to the tip of your thumb<\/li>\n<li>Press the two fingers together, leaving the other fingers spread apart.<\/li>\n<\/ul>\n<p><strong>Benefits:<\/strong><\/p>\n<ul>\n<li>Handle the Earth element in your body.<\/li>\n<li>Enhances your body weight, bl00d circulation, digestion and problems related with vitamin deficiency .<\/li>\n<\/ul>\n<h3><strong>AGNI MUDRA (FIRE MUDRA):<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-204985 td-animation-stack-type0-2\" src=\"https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire3.jpg\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" srcset=\"https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire3.jpg 710w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire3-276x420.jpg 276w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire3-640x975.jpg 640w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire3-681x1038.jpg 681w\" alt=\"\" width=\"710\" height=\"1082\" \/><\/p>\n<p><strong>How to do it:<\/strong><\/p>\n<ul>\n<li>Close your ring finger toward your palm and press the second phalanx with the base of your thumb.<\/li>\n<li>Keep the rest of your fingers extended.<\/li>\n<\/ul>\n<p><strong>Benefits :<\/strong><\/p>\n<div class=\"code-block code-block-8\"><ins class=\"adsbyadop_bb356adc-7649-48c4-8ebb-b7f30f974225\">&nbsp;<\/p>\n<div><iframe id=\"adopB84591\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" data-mce-fragment=\"1\" data-origwidth=\"\" data-origheight=\"\"><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><\/ins><\/div>\n<ul>\n<li>Decrease cholesterol levels in your body, reduce fat, enhance your metabolism and improve the entire immune system.<\/li>\n<\/ul>\n<h3><strong>JAL MUDRA (VARUNA MUDRA \/ WATER MUDRA):<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-204986 td-animation-stack-type0-2\" src=\"https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire2.jpg\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" srcset=\"https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire2.jpg 710w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire2-640x352.jpg 640w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire2-681x374.jpg 681w\" alt=\"\" width=\"710\" height=\"390\" \/><\/p>\n<p><strong>How to do it:<\/strong><\/p>\n<ul>\n<li>Simply touch your little finger to the tip of your thumb and press down!<\/li>\n<li>Keep the rest of your fingers straight. The preferred position is to sit cross-legged.<\/li>\n<\/ul>\n<p><strong>Benefits:<\/strong><\/p>\n<ul>\n<li>Enhances your blood circulation and weakens various types of body pain.<\/li>\n<li>Brings back taste sensations and eases dry mouth.<\/li>\n<\/ul>\n<h3><strong>SHUNYA MUDRA (MUDRA OF EMPTYNESS):<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-204987 td-animation-stack-type0-2\" src=\"https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire1.jpg\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" srcset=\"https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire1.jpg 710w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire1-355x420.jpg 355w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire1-640x757.jpg 640w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire1-681x806.jpg 681w\" alt=\"\" width=\"710\" height=\"840\" \/><\/p>\n<p><strong>How to do it:<\/strong><\/p>\n<div class=\"code-block code-block-4\"><\/div>\n<ul>\n<li>The first phalanx of your middle finger should be pressed against the base of your thumb.<\/li>\n<\/ul>\n<p><strong>Benefits:<\/strong><\/p>\n<ul>\n<li>Be useful in cases of ENT problems (ear, nose, tongue), vertigo and motion sickness.<\/li>\n<\/ul>\n<h3><strong>PRANA HEALING (MUDRA OF LIFE):<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-204988 td-animation-stack-type0-2\" src=\"https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire0.jpg\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" srcset=\"https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire0.jpg 710w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire0-314x420.jpg 314w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire0-640x857.jpg 640w, https:\/\/bunny-wp-pullzone-qbwibhia54.b-cdn.net\/wp-content\/uploads\/2025\/03\/etirez-votre-annulaire0-681x912.jpg 681w\" alt=\"\" width=\"710\" height=\"951\" \/><\/p>\n<p><strong>How to do it:<\/strong><\/p>\n<ul>\n<li>Bend your little finger and ring finger<\/li>\n<li>Touch these two fingers with the tip of your thumb.<\/li>\n<\/ul>\n<p><strong>Benefits:<\/strong><\/p>\n<ul>\n<li>Feel much more strong and boost the body\u2019s immunity.<\/li>\n<li>Avoid fatigue.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Do you think it\u2019s potential to get a state of peace and harmony just with our hands? Here, we\u2019ll introduce to you what can happen if you&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7552","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"a3_pvc":{"activated":false,"total_views":0,"today_views":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stretch your ring finger with your thumb and hold it for a few seconds. You\u2019ll love the reason! - X Story News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xstorynews.com\/?p=7552\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stretch your ring finger with your thumb and hold it for a few seconds. You\u2019ll love the reason! - X Story News\" \/>\n<meta property=\"og:description\" content=\"Do you think it\u2019s potential to get a state of peace and harmony just with our hands? 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